Scheduling returning clients only. Please call and leave a voicemail at (812) 425-3469.
We are committed to providing consistent, thorough care to our clients and our caseload capacity keeps us from accepting new clients at this time. We are not accepting new clients for the remainder of 2020.
You may complete the application for services here and be put on a waiting list. If we are unable to assist in your particular issue we will notify you by email promptly.
The Right Therapist for you
Self-care tools and techniques
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30 minute tune -up session $55
60 minute session $90
Orthopedic Massage is a structured approach to relieving pain and movement limitations. This therapeutic work is guided by an assessment of the client’s ability to move, as well as how and when pain is experienced. Although it affects the deep tissues of the body, it is delivered as a pain-free massage. Orthopedic massage differs from a typical Swedish massage in that stress relief is a secondary goal of reducing pain and dysfunction in the body. It is a highly specialized modality and often fills in the gaps between traditional medicine, chiropractic care, and physical therapy. Orthopedic massage helps with sports injuries, aches, and pains associated with aging, and can even prevent unnecessary surgery.
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60 minute massage $75
90 minute massage $110
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. Deep tissue is not a matter of how much pain can you stand but rather precise application of pressure to release the deeper tissues of the body. Your muscles will get a workout… and thank you for it!
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30 minute session $30
60 minute session $55
Personal training session focused on improving range of motion, flexibility, balance, and strength to enhance your daily movements. Our ACE certified personal trainers will assess your posture, gait, mobility, and structural balance to provide guidance for moving with less pain. Athletic pursuits, daily work activities, and the inevitable aging process are breeding grounds for muscular imbalances that lead to joint deterioration. Sessions may include instruction on foam rolling and self- massage techniques. Get reintroduced to your body and learn how to keep it moving efficiently!
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Add-on to deep tissue massage $15
Included in price of orthopedic massage sessions
Cupping therapy is the application of silicone cups to the skin to create a vacuum suction. A pulling or tightening sensation can be felt on the skin when the cups are in place. The suctioning draws inflammation from deep in the tissues to be released and may leave red circles where blood has been brought to the surface. This allows tense muscles to soften rapidly, and chronic and acute pain conditions to be relieved with minimal discomfort.
Stand alone tape application $15
Included in price of orthopedic massage sessions
Kinesiology tape is used to support proper tracking of a muscle, reduce bruising and swelling, facilitate proper joint movement and aid in corrective posture. When applied in specific ways Kinesiology tape stimulates proprioceptors in the skin which actually overrides much of the pain signal being sent from the injury. Kinesiology tape can be worn for up to a week and is waterproof. The tape is truly a revolutionary therapy that allows you to carry on with your normal activities with reduced strain.
Practitioner- assisted stretching of the shoulders, hips, or anywhere else that need concentrated work. A variety of muscle energy techniques are used to release the muscle and nerve tissues allowing for faster recovery, improved range of motion, and improved movement mechanics.
20 minute session $15
45 minute session $35
Ideal for loosening up muscles and calming the nervous system prior to your massage session. Plan to arrive 30 minutes early if scheduled in conjunction with a massage. The sauna and changing area are private and enclosed so most people choose to disrobe completely. Towels are provided.
Contraindicated for some health issues including but not limited to heart disease, hemophilia, pregnancy, light headedness, advanced neuropathy, and fever.
This endpoint has been retired
Glutei Bridge
Back Buddy Self Massage Tool
Ultimate Shoulder Stretch
Ankle Mobility
Quick Fix
In Cars – Your Posture
This therapeutic work is guided by an assessment of the client’s ability to move, as well as how and when pain is experienced. Although it affects the deep tissues of the body, it is delivered as a pain free massage. Orthopedic Massage differs from a typical Swedish massage in that stress relief is a secondary goal to reducing pain and dysfunction in the body. It is a highly specialized modality and often fills in the gaps between traditional medicine, chiropractic care, and physical therapy. Orthopedic Massage helps with sports injuries, aches and pains associated with aging, and can even prevent unnecessary surgery.
“Tiffany is the best!! Her deep tissue massages and her orthopedic massages really help relieve long term pain.”
John Hunt
“I had rotator cuff surgery on the same shoulder twice in 6 months. Tiffany easier my pain before, after and during both recoveries. She is the best in the area and I highly recommend her!!”
Michelle Ellis
“Tiffany is an amazing massage therapist! Her orthopedic massage is hands down the best massage in town. This is not a fluffy massage – Tiffany works hard to bring pain relief and range of motion back into these tired muscles and joints. She is not only skilled by very knowledgeable in her field. I highly recommend her!!”
Amy Payne
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Indiana Licensed Massage Therapist
American Council on Exercise Certified Personal Trainer
Graduated Bodyworks Massage Institute 2011
Rock Tape kinesiotape level I 2013
Orthopedic Massage Certified practitioner 2014
Myoskeletal Alignment Technique seminar 2016
Rock Tape “Rock Blades” practitioner 2017
Rock Tape “Rock Pods” cupping and Myofascial “Flossing” practitioner 2019
After a 10 year career teaching and coaching high school students I sought a more active career path in massage therapy and personal training. I am almost as passionate about continuing education as I am about listening to the needs of my clients and finding ways for them to move without pain. I have worked alongside chiropractors, physical therapists, athletic trainers, and other massage practitioners throughout southern Indiana. I lead an active lifestyle and have used my personal experiences with cycling, running, and weight lifting to help my clients solve their movement dysfunctions and keep moving. I am beyond excited to bring orthopedic massage techniques to Evansville, IN with Move Better Orthopedic Massage.
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We will coach you and help you achieve your health goals.
At Move Better Orthopedic Massage, we can help you every step of the way. Join our family and own your health. What are you waiting for? Take the first step today.
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