Menu
Welcome to Move Better
Orthopedic Massage
Returning clients please use the scheduling app or contact the
office at (812) 425-3469 // movebetterortho@gmail.com
New clients please complete the application here.
Move better;
hurt less
Our practitioners primarily service athletes of all caliber, as well as active adults looking to avoid surgery or improve ease of movement. We use the tools of functional assessment, orthopedic and deep tissue massage, neuro-muscular stimulation, and movement retraining to propel you on this journey to freedom!
Licensed Professionals
The Right Therapist for you
Educational videos
Self-care tools and techniques
What We Offer
OUR Services
mouse over images to read more
Orthopedic Massage
30 minute tune -up session $55
60 minute session $90
60 minute session $90
Orthopedic Massage
Orthopedic Massage is a structured approach to relieving pain and movement limitations. This therapeutic work is guided by an assessment of the client’s ability to move, as well as how and when pain is experienced. Although it affects the deep tissues of the body, it is delivered as a pain-free massage. Orthopedic massage differs from a typical Swedish massage in that stress relief is a secondary goal of reducing pain and dysfunction in the body. It is a highly specialized modality and often fills in the gaps between traditional medicine, chiropractic care, and physical therapy. Orthopedic massage helps with sports injuries, aches, and pains associated with aging, and can even prevent unnecessary surgery.
Read More
Deep Tissue Massage
60 minute massage $75
90 minute massage $110
90 minute massage $110
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. Deep tissue is not a matter of how much pain can you stand but rather precise application of pressure to release the deeper tissues of the body. Your muscles will get a workout… and thank you for it!
Schedule Now
Corrective Exercise Session
30 minute session $30
60 minute session $55
60 minute session $55
Corrective Exercise Session
Personal training session focused on improving range of motion, flexibility, balance, and strength to enhance your daily movements. Our ACE certified personal trainers will assess your posture, gait, mobility, and structural balance to provide guidance for moving with less pain. Athletic pursuits, daily work activities, and the inevitable aging process are breeding grounds for muscular imbalances that lead to joint deterioration. Sessions may include instruction on foam rolling and self- massage techniques. Get reintroduced to your body and learn how to keep it moving efficiently!
Schedule Now
Cupping Therapy
Add-on to deep tissue massage $15
Included in price of orthopedic massage sessions
Included in price of orthopedic massage sessions
Cupping Therapy
Cupping therapy is the application of silicone cups to the skin to create a vacuum suction. A pulling or tightening sensation can be felt on the skin when the cups are in place. The suctioning draws inflammation from deep in the tissues to be released and may leave red circles where blood has been brought to the surface. This allows tense muscles to soften rapidly, and chronic and acute pain conditions to be relieved with minimal discomfort.
Schedule Now
Kinesiology Taping
Stand alone tape application $15
Included in price of orthopedic massage sessions
Included in price of orthopedic massage sessions
Kinesiology Taping
Kinesiology tape is used to support proper tracking of a muscle, reduce bruising and swelling, facilitate proper joint movement and aid in corrective posture. When applied in specific ways Kinesiology tape stimulates proprioceptors in the skin which actually overrides much of the pain signal being sent from the injury. Kinesiology tape can be worn for up to a week and is waterproof. The tape is truly a revolutionary therapy that allows you to carry on with your normal activities with reduced strain.
Schedule Now
Full-Body Stretch
Stand alone session (up to 30 minutes) $25
Included in massage session $15
Included in massage session $15
Full-Body Stretch
Practitioner- assisted stretching of the shoulders, hips, or anywhere else that need concentrated work. A variety of muscle energy techniques are used to release the muscle and nerve tissues allowing for faster recovery, improved range of motion, and improved movement mechanics.
Schedule Now
Infrared Sauna
20 minute session $15
45 minute session $35
45 minute session $35
Infrared Sauna
Ideal for loosening up muscles and calming the nervous system prior to your massage session. Plan to arrive 30 minutes early if scheduled in conjunction with a massage. The sauna and changing area are private and enclosed so most people choose to disrobe completely. Towels are provided.
Contraindicated for some health issues including but not limited to heart disease, hemophilia, pregnancy, light headedness, advanced neuropathy, and fever.
Schedule Now
BODY BLOG
How well do we understand it.
Beyond relaxation there is transformation
This therapeutic work is guided by an assessment of the client’s ability to move, as well as how and when pain is experienced. Although it affects the deep tissues of the body, it is delivered as a pain free massage. Orthopedic Massage differs from a typical Swedish massage in that stress relief is a secondary goal to reducing pain and dysfunction in the body. It is a highly specialized modality and often fills in the gaps between traditional medicine, chiropractic care, and physical therapy. Orthopedic Massage helps with sports injuries, aches and pains associated with aging, and can even prevent unnecessary surgery.
Our Clients Believe in Us
Here Is What They Are Saying
meet With Experts
THE Practitioners
mouse over images to read more
Tiffany "Hutch" Hutchens
Bio
Indiana Licensed Massage Therapist
American Council on Exercise Certified Personal Trainer
Graduated Bodyworks Massage Institute 2011
Rock Tape kinesiotape level I 2013
Orthopedic Massage Certified practitioner 2014
Myoskeletal Alignment Technique seminar 2016
Rock Tape “Rock Blades” practitioner 2017
Rock Tape “Rock Pods” cupping and Myofascial “Flossing” practitioner 2019
After a 10 year career teaching and coaching high school students I sought a more active career path in massage therapy and personal training. I am almost as passionate about continuing education as I am about listening to the needs of my clients and finding ways for them to move without pain. I have worked alongside chiropractors, physical therapists, athletic trainers, and other massage practitioners throughout southern Indiana. I lead an active lifestyle and have used my personal experiences with cycling, running, and weight lifting to help my clients solve their movement dysfunctions and keep moving. I am beyond excited to bring orthopedic massage techniques to Evansville, IN with Move Better Orthopedic Massage.
Schedule Now
American Council on Exercise Certified Personal Trainer
Graduated Bodyworks Massage Institute 2011
Rock Tape kinesiotape level I 2013
Orthopedic Massage Certified practitioner 2014
Myoskeletal Alignment Technique seminar 2016
Rock Tape “Rock Blades” practitioner 2017
Rock Tape “Rock Pods” cupping and Myofascial “Flossing” practitioner 2019
After a 10 year career teaching and coaching high school students I sought a more active career path in massage therapy and personal training. I am almost as passionate about continuing education as I am about listening to the needs of my clients and finding ways for them to move without pain. I have worked alongside chiropractors, physical therapists, athletic trainers, and other massage practitioners throughout southern Indiana. I lead an active lifestyle and have used my personal experiences with cycling, running, and weight lifting to help my clients solve their movement dysfunctions and keep moving. I am beyond excited to bring orthopedic massage techniques to Evansville, IN with Move Better Orthopedic Massage.
commit to Longevity
Hurt Less, Move Better.
For questions other than scheduling an appointment
contact us
© 2021 All Rights Reserved